Mental Health Support
Home / Mental Health Support
Sober Mental Health Support
Mental health support refers to the assistance and resources provided to individuals in recovery from substance abuse who are also dealing with mental health challenges. It involves a comprehensive approach that addresses both addiction and mental health disorders simultaneously. Here are some key aspects of sober mental health support:
Dual Diagnosis Treatment
Sober mental health support acknowledges the simultaneous presence of substance abuse and mental health disorders. It encompasses an integrated treatment approach that addresses both conditions simultaneously. This approach ensures that individuals receive appropriate care for both their addiction and mental health requirements.
Therapeutic Interventions
Sober mental health support incorporates evidence-based therapies aimed at addressing mental health concerns. These may include cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), trauma-focused therapy, and mindfulness-based interventions. These therapeutic approaches assist individuals in developing coping skills, managing stress, and addressing underlying issues that contribute to their mental health challenges.
Aftercare Planning
Comprehensive aftercare planning is an integral part of sober mental health support, providing ongoing assistance as individuals transition from intensive treatment to long-term recovery. This may involve connecting individuals with community resources, arranging for continued therapy, support group participation, and other services to help them maintain sobriety and mental well-being in the long run.
Supportive Environment
Establishing a supportive environment is essential for individuals seeking sober mental health support. This may involve group therapy, support groups, or peer support programs where individuals can connect with others who share similar experiences and challenges. Having a sense of community and understanding can help alleviate feelings of isolation and provide encouragement throughout the recovery process.
Holistic Approach
Sober mental health support takes a holistic approach that addresses physical, emotional, and spiritual well-being. This may involve incorporating activities such as exercise, mindfulness practices, nutrition education, and other complementary therapies to promote overall wellness and enhance mental health.
medication referrals
For individuals who are detoxing or with co-occurring mental health disorders, medication may be indicated by a healthcare, professional. Evolve Sobriety offers referrals to healthcare professionals who can evaluate the need for medication prescribe appropriate medication to monitor their effectiveness and potential effects.
